Posted by Energy Karate & filed under Uncategorized.

Online Curriculum

We understand that  it may be difficult to get out and move around as much as you are used to, and although as adults we can reason and process this situation, children will find the restrictions much more challenging. Over the last week we have been working hard to bring you some karate curriculum to follow during these days of social distancing. 

Simply email us Info@energykarate.ca with your belt level and specify if you are a black belt candidate, and we will reply with links to follow, so that you and your children may pass this time with focus, movement and good health.

We would like to encourage our students to keep active, not only to build a solid immune system, but also to keep spirits up. Breathe deeply to expand your lung capacity, and try to make the best of this very trying situation. 

Posted by Energy Karate & filed under Uncategorized.

Dear Energy Karate Family,

We have been continuing to monitor the nationwide response to COVID-19 and taking care to follow all recommendations, while keeping the health and safety of everyone, top priority.

This continues to be a difficult situation, and some tough decisions have had to be made for the safety of our community.

Effective immediately Energy Karate will be closed until further notice.

In an effort to put minds at ease, we do feel that closing the dojo at this time is the best decision, and will update you as the situation progresses.

Please be safe, stay healthy, and we look forward to seeing you back in class.

Posted by Energy Karate & filed under Uncategorized.

WEAPONS WEEK:

  • March 2nd – March 8th

“NOTHING” WEEK:

  • March 9th – March 15th
  • March 16th – March 22nd
  • March 23rd – March 29th

SPARRING WEEK:

  • March 30th – April 5th

GRADUATION:

  • March 29th

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CLOSED:

  • Monday, February 17th

SPARRING WEEK:

  • January 27th – February 2nd
  • February 24th – March 1st

WEAPONS WEEK:

  • February 3rd – February 9th

“NOTHING” WEEK:

  • February 10th – February 16th
  • February 18th – February 23rd

GRADUATION:

  • February 2nd at 1450 Clark Avenue
  • February 23rd at 1101 Rutherford Road

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“NOTHING” WEEK:

  • January 6th – January 12th
  • January 20th – January 26th

WEAPONS WEEK:

  • January 13th – January 19th

SPARRING WEEK:

  • January 27th – February 2nd

GRADUATION:

  • January 26th

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CLOSED:

  • Saturday, December 7th – Black Belt Graduation
  • Tuesday, December 24th – Sunday, January 5th
  • Classes resume on Monday, January 6th

“NOTHING WEEK”: 

  • December 2nd – December 8th
  • December 9th – December 15th

SPARRING WEEK: 

  • December 16th  – December 22nd

GRADUATION

  • Sunday, December 15th

Posted by Energy Karate & filed under Uncategorized.

SPECIAL GUEST INSTRUCTOR:

  • Thursday, November all regular class times are cancelled EXCEPT:
    • Little Dragons 4:00pm and Junior White & Yellow 4:30pm at Rutherford
    • Juniors White & Yellow 5:30pm and Juniors Orange to Black 6:15pm at Clark

 

WEAPONS WEEK:

  • November 25th – December 1st

“NOTHING” WEEK: 

  • November 4th – November 10th
  • November 11th – November 17th

SPARRING WEEK:

  • November 18th – November 24th

GRADUATION

  • Sunday, November 17th 

 

Posted by Energy Karate & filed under Uncategorized.

Closed:

  • Sunday, October 13th to Monday, October 14th Happy Thanksgiving! Classes resume on Tuesday, October 15th
  • Saturday, November 2nd for Senior staff training and development. Classes resume Sunday, November 3rd

Halloween Class Schedule:

Thursday, October 31st at 1101 Rutherford Road

  • 4:30pm-5:15pm Juniors White to Black – Circuit Training
  • All other classes cancelled

Thursday, October 31st at 1450 Clark Avenue

  • 4:30pm-5:15pm Juniors White to Black Circuit Training 
  • All other classes cancelled

Weapons Week:

  • September 30th – October 6th
  • October 28th – November 3rd 

“Nothing” Week: 

  • October 7th – October 12th
  • October 15th – October 20th

Sparring Week:

  • October 21st – October 27th

Graduation

  • Sunday, October 20th 

Posted by Energy Karate & filed under Uncategorized.

Closed:

  • Saturday, August 31st – Monday, September 2nd

 “Nothing” Week:

  • September 3rd – September 8th
  • September 9th – September 15th
  • September 16th – September 22nd

Sparring Week: 

  • September 23rd – September 29th

 Weapons Week: 

  • September 30th – October 6th

Graduation:

  • Sunday, September 22nd